icanhasflatstomachplez:

6 Moves for Sexy Sundress Arms

  1. Arm Definer
  2. Balance Buffer
  3. Bow and Arrow
  4. Core Press
  5. Redefine Reach
  6. Supergirl Soar

Gifs via eatposelove.tumblr.com
Video via Self Magazine

Tagged as: excercise. exercise. fitblr.

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My picture Just another fitspo
Age:20
Height: 5'5.5''

Jillian's 30 Day Shred: Completed 7/18/11

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